Salmon

Lobsterworld.com sells fresh farmed Atlantic salmon in steaks or fillets. Salmon is relatively low in calories and loaded with brain-boosting omega-3 oils that we have all heard so much about lately. The flesh of Lobsterworld.com fresh Atlantic salmon is sweet, buttery and moist. The delicate texture is so versatile and lends itself well to a great variety of recipes. Grill the salmon on the barbeque, pan fry it, broil it, poach it in white wine or broth, this fish is versatile! A nice firm texture keeps its shape in chowders and pasta salads.

Salmon is an excellent source of protein that is low in saturated fat. A 100 gram serving of salmon provides about 20 grams of protein, nearly a third of the average adult's recommended daily allowance (RDA). The high quality protein in salmon contains an abundance of essential amino acids - which provide energy and support the liver's role in detoxification.

Try these recipes: Pistachio Crusted Salmon, Seafood Pasta

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